June 10, 2011

A New Favourite: BBQ Lemon Ginger Pork with Sweet Apples and Crushed Potatoes


How lucky we’ve been to have had lots of sunshine over the last months … and we’re only technically 10 days into summer … though technically it is raining and the big cloud looming over London is looking angry. I’m doggedly optimistic that it will blow away by tomorrow because, being the weekend it’s time to BBQ!

Max and I have already been busy barbecuing away on our tiny little terrace so I have a few upcoming entries. But first would you mind if I revisit one of my  favourite BBQ dishes? We originally made this BBQ Lemon Ginger Pork with Sweet Grilled Apples on a bed of Crushed Potatoes back in December when we were in Australia. Seeing it was then British Winter, I reckon it deserves a repost now it’s British Summer. It’s a very simple dish to make and can all be done on the BBQ or grill … even the crushed potato.

So follow the link for the recipe and give it a try … Max and I will certainly be having it again soon.

Sarah x.


May 24, 2011

End of the Larder … Green Soup


People are telling me off with increasing frequency for my lack of writing here at Good Bite In. I’m wondering, can a post on tonight’s dinner suffice? It’s an end of the larder meal. The kind you make when you have an odd mix of food left in the fridge that doesn’t really go together. The kind you wouldn’t boast about, you  wouldn’t serve up at a dinner party, you wouldn’t normally write about but the kind that somehow ends up damn fine and delicious.

Green Soup. Yes, you can tell by the photograph it’s very green. How do you make this? Firstly, it helps if you have a little bit of a cold, as on a balmy evening like tonight that’s probably the only reason you’d want to eat soup. Secondly, it helps if the only things left in your fridge and freezer are green. It’s not much of a recipe really. Whack everything green you have in a pot, in this case celery, peas, spring onions, spinach, watercress, soy beans, brussel sprouts, a vegetable stock cube (green too!) and Bob’s your uncle.  Okay I did add two non-green items – potato and onion – but being that they were the last in the larder, a couple more days and they would have been green too. Then, simmer and blitz. Serve with last few slices of homemade Sourdough if you’re lucky.

sarahx.

PS: The homemade Sourdough is a recent development … more on this soon!

March 9, 2011

Lemon Curd and Blueberry Pancakes … the Curd has it


Pancake Day may be over but there’s still good reason to try these babies out. Lemon and Sugar or maple syrup are my usual favourite toppings but this new one is joining the ranks. And before you say anything, no I didn’t make the lemon curd especially. I’d made some for a cupcake filling at the weekend and was wondering what to do with the leftovers, aside from eating it straight from the bowl. Then I remembered the amazing Lemon and Blueberry tart I had eaten at the now closed Eastside Inn in Farringdon … and being pancake day … well you get how I got there.

Enjoy!

sarahx.

Lemon Curd

Ingredients:

1/2 cup lemon juice
1/2 cup sugar
100g butter
1 egg
3 egg yolks

Method:

In a small saucepan, heat lemon juice and butter until melted.
Add the sugar and eggs. Whisk continuously otherwise you’ll get funny eggy bits in it. Keep whisking until mixture is thick and glossy.
Pour into a bowl or tray to cool. Will set a little more when cold.

Note: Use freshly squeezed Lemons for the best flavour.

 

Lemon Curd

By Good Bite In

Published: March 9, 2011

Prep time: 2 min

Cook time: 15 min

Total time: 17 min

 

March 7, 2011

Beef Cannelloni on a little Roman Holiday with Audrey Hepburn and Gregory Peck


Those that know me, have known me as a vegetarian for most of my life.  Until a year ago, the last time I’d eaten meat was when I was just eleven years old.  Back then I was seemingly more strong willed than I am today.  I was determined to stick with my new found vegetarianism.  But I knew that there was one dish that might tempt me, beef cannelloni. Ooh my.

As the smell wafted up from the family dinner table, the cannelloni made it’s best efforts to lure me. Somehow I held strong and stuck with my vegetables.

Clearly my determination has wavered in my adulthood and now I’m back on the meat eating side of the fence. So  a couple of weekends ago when M and I decided to have a classic movie night in, it seemed like a great reason to go to a little extra effort in the kitchen and reacquaint myself with the old favourite.

What a brilliant night in. The wine was plentiful and the cannelloni was scrumptious, not too rich as I didn’t make it with a white sauce. Perhaps slightly cheesily we continued the Italian theme in our classic movie selection … the fabulous William Wyler romantic comedy, Roman Holiday, starring Audrey Hepburn and Gregroy Peck.

It had us both in fits of tears and chuckles …  if you haven’t seen it, see it!

Sx.


Beef Cannelloni

Ingredients:

1 box dried cannelloni shells
A couple of handfuls of mushrooms, finely chopped (I used the chesnut variety)
1 small onion, finely chopped
400g lean minced beef
1 egg yolk
Pinch nutmeg (freshly grated if possible)
1/3 cup fresh parsley
2 tablespoons butter / olive oil
Tomato Sauce (see below)
1/2 cup Parmesan
salt and pepper
For the Tomato Sauce
1 small onion, finely chopped
400g tin, chopped tomato
1 tablespoon olive oil
1 clove garlic
salt and pepper

Method:

To make the filling:
Melt butter (or heat olive oil) in pan. Add onion and fry slowly until soft and just translucent. Don’t let it brown.
Add mushrooms and beef and continue cooking until beef is browned, stir occasionally so it won’t stick.
Add a little water to allow a little sauce to form. Season with salt, pepper and nutmeg to taste.
Remove from heat and leave to cool a little.
Stir through egg yolk and parsley, leaving a little parsley to garnish later.
To make the Tomato Sauce:
Melt butter (or heat olive oil) in pan. Add garlic and onion and fry slowly until soft and just translucent. Don’t let it brown.
Add tomatoes and a little water. Let to simmer about 10 minutes. It’s good for the sauce to be on the runny side as it’s from here than the dried cannelloni will take the moisture to cook.
Season to taste. Add a little red wine vinegar to counter the sweetness of the tomatoes. Do this to taste.
To make the Cannelloni:
Preheat oven to 200ºC.
Place a thin layer of the tomato sauce on the base of your tray to stop the cannelloni from sticking.
Fill the dry cannelloni shells with the filling mixture, you can pack them quite tightly. Pack them close together in the tray.
Cover shells with the tomato sauce.
Place in the oven for about 25 minutes or until the pasta is cooked.
Garnish with lots of Parmesan cheese and the reserved chopped parsley.
Note: If you want to make it a little richer, add a layer of Mozzarella above the tomato sauce.

A Classic Style Beef Cannelloni
By Good Bite In
Published: March 7, 2011
Prep time: 25 min
Cook time: 25 min
Total time: 50 min

March 1, 2011

Seedy Snacks? Roasted Seeds with Fennel & Sea Salt


Excessive consumption in the cold winter months is certainly my weakness. Warming pasta or a roast dinner? It would be rude not to. Red wine,why not? Dessert, well of course.

But now I can see the daffodils are starting to pop their heads up from the ground I know it’s time to maybe balance out all those, how should we say erh  little (?) winter treats. I won’t be cutting out the bad stuff altogether but I do like to make sure I’m eating more of the healthy stuff, especially in between meals.

When it comes to snacks or afternoon hunger pangs I’ll happily munch away on a carrot or cucumber stick  but I’ve recently discovered a seedy snack mix that I can’t get enough of.

I’m not usually too big a fan of seeds as snacks. Maybe I’m having weird cravings after seeing the Ai Weiwei Installation of millions of ceramic sunflower seed husks inside the Turbine Hall at the Tate Modern.

The Unilever Series at the Tate Modern: Ai Weiwei

In any case, I think this Seed Mix is healthier than eating the ceramic ones. It’s a combo of Sunflower Seeds and Pumpkin Seeds, roasted together with Fennel Seeds. The roasting (without oil) give the seeds a much more nutty taste and makes them crisper and almost a little poppy when you eat them The Fennel seeds add a very fresh flavour to the mix.

I gave some to M to try and even he liked them  … though he did say he couldn’t eat too much of them. I guess it’s quite a ‘nibble a little here and there’ kind of snack. Though that’s kind of good, after all you wouldn’t want to miss out on those carrot sticks!

Oh dear, maybe I should go for a run, then I can eat cake not carrots!

sarahx.


Snacking Healthily

Recipe: Roasted Seeds with Fennel and Sea Salt

Ingredients:

Sunflower Seeds

Pumpkin Seeds (I used the pre-roasted ones but unsalted)

Fennel Seeds

Good Quality Course Sea Salt

Method:

In a low sided baking tray put your Sunflower and Pumpkin Seeds, in whatever ratio you fancy. If there’s other seeds you like you can always add them too. Add a good sprinkling of fennel seeds and mix them through.

Place tray in slow oven, about 150degrees Celsius, until they start to turn golden. You’ll need to give them a bit of a stir through every 10 or 15 minutes so they don’t burn.

Remove from oven and let to cool in tray. Don’t be tempted to eat a little straight away as they get super hot and you’ll burn your mouth … not that I would do anything like that.

Add Sea Salt to taste and mix through.

Store in an airtight container.

February 16, 2011

Picnicing in Oxford: Sausage Rolls by the River Thames


On Saturday night we had a party to go to in Oxford and seeing the weather was unusually sunny we decided to make a bit more of an adventure out of it. So early Saturday morning we headed out of London for Oxford and for a 10 mile walk along the Thames Path. The Thames Path actually runs the whole length of the River Thames, 184 miles in total. If you fancy walking a bit of it yourself, details can be found here. We started in Oxford City Centre and headed north.

The Thames Path ... headed North from Oxford

The walk was beautiful. Though being that it was the first day of sunshine after a lot of rain we got very muddy! Luckily we had a picnic to make us forget our muddiness…

Time for a break

Delicious Sausage Rolls, but the quick and easy kind made with sausages rolled up in home-made salt and pepper shortcrust pastry. They were certainly very hearty and good fuel for the return mileage back to Oxford.

Past Sail Boats, Ruins and a rather old houseboat

The party that night was great fun and was actually the real reason I’d made the sausage rolls. We’d all been asked to bring some nibbles along so I’d cut a whole bunch of the sausage rolls up into much smaller bite size sausage rolls (before baking) … I forgot to take a photo of those though, oops!

On the Sunday, after a hearty breakfast in Oxford we headed back to London. Lucky me, I got a pre-Valentines surprise from M on the way home!

sarahx.

A surprise on the way home!


Recipe: Quick Sausage Rolls with Salt and Pepper Pastry Recipe

Ingredients

Salt and Pepper Shortcrust Pastry (see below for recipe or else you could always buy plain shortcrust ready made)

Sausages

Egg, beaten

Sesame Seeds

Method

– Roll out shortcrust pastry and trim to long rectangle shape.

– Lay sausages end to end along the middle of your pastry rectangle (lengthwise). Gently bring one side of pastry around and over the sausages so they are completely covered, and tuck under.

– Brush remaining pastry ‘flap’ with the egg. and then roll the sausage roll towards it.

– With the join sitting on the bottom, squeeze together to allow it to be closed.

– Using a sharp knife, slice into desired size.

– Place on greased tray and brush tops with egg. Sprinkly with sesame seeds.

– Bake 180 degrees Celsius, about 40minutes, though the time will depend on the size you’ve cut your sausage rolls to.

– Can be eaten cold or hot.

Note: You can use Puff Pastry for these if you like but I like using Shortcrust as it makes them a bit more sturdy and they also stay nice a bit longer without going soggy like puff.

Very simple to make

Perfect Salt and Pepper Shortcrust Pastry Recipe (1 kg)

Ingredients

500g Plain Flour (and some extra for rolling out)

200g butter cut into cubes

Sea Salt

Pepper

2 Eggs

Dash of Milk

A couple of tablespoons of cheese, I used cream cheese but only because I didn’t have any cheddar.

Method

– Before you start, remember that pastry works best when kept cold so all stages should be done with minimum amount of handling.

– In a food processor place flour, butter, salt and pepper. If you are using a hard cheese, grate it and add it now. Blitz on the pulse setting until mixture resembles breadcrumbs.

– Add eggs and the soft cheese if that’s what you’re using. Add a small dash of milk and pulse for a few secconds until the mixture starts to form a dough.

– Check the consistency. If it’s too dry and crumbly add a little more milk, but you want to do this gradually as the worst thing is a claggy pastry. If you add too much, just add a little flour.

– When you’re happy with the texture bring it into two separate balls. Flatten them a little and wrap tightly in plastic wrap. Let them rest in fridge for at least an hour.When it comes to rolling it out just dust your surface lightly with flour, but if you’ve got the right texture it shouldn’t really stick. Remember it’s best to work with pastry while it’s cold, so if youre going to be a while you can always just take small amounts of pastry out of the fridge at a time. It’ll stick less when it’s cold too.

Note: You can make the pastry the day before if you like. It also freezes well. I often separate it into several smaller balls and wrap them all separately and freeze them. That way they are easily to hand when I need some pastry and you’re not making them from scratch each time.

February 14, 2011

The Sweets: Pavlova Muffins with Raspberries and Passion Fruit


Time for sweets and Pavlova is an absolute favourite of mine but this version is a tad deconstructed.

Pavlova Elements ... Side by Side

These mini pavlovas came about while I was preparing for a recent party. I baked pavlova into lined muffin tins and planned to slice the peaks off and use them as little lids once I’d added the filling. The problem came when I tried to cut the lids off … too much to handle for my clumsy hands. So in a last minute move  the decision was made to turn them into DIY pavlovas.

They looked so pretty with their perfect peaks so were nice to display just as they were. I served them alongside bowls of cream, raspberries and passion fruit syrup so people could take a pavlova and top it themselves.

DIY Pavlova

The best way to do it, I think, is to give the top a little smash and then go right ahead and load the cream, raspberries and a good drizzle of passion fruit on top.

Give the top a smash and then load your pavlova up with toppings

It worked out well and I think it’s a lot more fun doing it this way. You also don’t need to worry about your pavlova going soggy if you put your toppings on too far in advance. Super easy and the meringues themselves were the perfect combination of mallow-ey, chewy and sweet.

Digging in

So if you’re looking for a sweet and rather sexy looking treat, why not give these a go.

Sweet Valentine Pavlova

Enjoy!

Sx.


Pavlova Muffins with Raspberries and Passion Fruit Recipe

(Makes 10 muffin sized pavlovas)

Ingredients

150ml egg whites (roughly 4 eggs)

220g Caster Sugar

2 tblspns Cornflour

2 tspns White Vinegar

1 tspn Vanilla Extract

1 punnet Raspberries

1 tin passion fruit syrup

1 carton cream, whipped

 

Method

– Preheat oven to 150 degrees Celsius. Line muffin tray with paper cases.

– In a deep bowl whisk egg whites until peaks are just on the verge of  forming. You can use an electric mixer to do this although I tend to do it by hand as it doesn’t take too long.

– Gradually add sugar, whisking between each addition. You are aiming for a thick and glossy mixture. Be careful not to over whisk, you want it just to the point where you can tip the bowl upside down and the meringue won’t fall out.

– Add sifted cornflour, vanilla extract and vinegar. Gently fold until combined.

– Spoon mixture into cases, dividing evenly. Using a teaspoon give pavlova a gentle swirl on top to give a nice peak. Don’t make the peaks too tiny or they will burn more easily.

– Reduce the temperature of the oven to 120 degrees Celsius. Bake pavlovas for 1 hour and ten minutes or until they are just crisp. If you notice they are starting to brown, reduce the oven temperature.

– Cool in muffin tray and then remove with care. They are very delicate.

– Serve along side bowls of whipped cream, raspberries and passion fruit syrup … or really whatever you fancy.

January 27, 2011

Good Bite In My Lunchbox: Cannellini Bean Salad with Spring Onion and Sun-dried Tomato


We’ve got a rather indulgent weekend ahead with the Australia Day Barbie so today we wanted something simple and healthy in our lunchboxes. This Cannellini Bean salad is just the trick.

Apologies for the blurred photo … taken in a bit of a dash this morning before M raced out the door.

Sx.

 

Cannellini Bean Salad with Spring Onion and Sun-dried Tomato

Ingredients

400g tin of Cannellini Beans,  rinsed and drained

Punnet of Cherry Tomatoes

4 spring onions, chopped (or just cut them with scissors over the bowl)

2 tablespoons Sun-dried Tomato Paste (or finely chopped sun-dried tomatoes with a little of the oil they’re kept in)

Lemon Juice

Salt and Pepper

Instructions

Place all ingredients in the bowl and add a good splash of lemon juice. Stir to combine and coat salad ingredients in the paste and lemon juice. Season to taste.

Something Extra

I think this might be extra nice with the addition of some rocket. Another idea would be to add some feta cheese.

January 24, 2011

Australia Day: The Sweet Crunch of an ANZAC Biscuit


The smell of Australia Day is in the air. I may be in London but that isn’t going to stop me baking an Aussie treat or two. It’s an excuse for ocker baking if ever there was one.

I make ANZAC Biscuits every year around Australia Day so was actually considering giving them a miss this year and trying something different.

I couldn’t have imagined the uproar!

Needless to say, the first Aussie treat I’m baking this year, is ANZAC Biscuits. The great thing about these biscuits is  you only need few pantry staples, including that essential Aussie baking element, dessicated coconut. What would an Australian biscuit be without it? And, with only about 20 minutes from getting the flour out of the cupboard to having a hot biscuit in your hand what could be better? I shouldn’t ever have thought I’d get away with not making them!

ANZAC Biscuits ... all ready for Australia Day

So, with Australia Day day only a couple of days away, we’ve got our jar of ANZAC Biscuits at the ready. M will be taking some into work come the 26th January. And come the weekend, we’ll have some to munch on for the Australia Day BBQ.

‘BBQ?’ you say? Yes it is the middle of winter  in London but but our winter Australia Day BBQ has become something of a tradition.  It happens every year, no matter rain, snow or freezing temperatures! At least we’ll have something yummy to munch on while we gather round the barbie with our scarves and gloves on!

Hope you enjoy making these for yourself!

Sx.

ANZAC Biscuits ... the sweet crunch

ANZAC BISCUITS RECIPE

So what do you need?

1 cup plain flour

1 cup rolled oats

1 cup dessicated coconut

3/4 cup dark brown sugar

125g butter

2 tablespoons golden syrup

1 teaspoon bicarbonate of soda

2 teaspoons water

How do you put it together?

– Preheat oven to 160 degrees celsius.

– In a big bowl, place your flour, oats, cocunut and sugar. Give a good stir to combine.

– In a small saucepan melt butter with golden syrup and water over a gentle heat.

– When it’s all melted together remove from heat and immediately add bicarbonate of soda. Stir quickly to incorporate and you’ll get a nice foamy top to the butter mixture.

– Pour butter mixture over dry mix and stir until it’s all combined.

– Place level tablespoon scoops of the mix onto a lined baking tray. You want them to be about 4 or 5 cm apart as the ANZACs will spread during cooking.

– Press each of the little scoops down gently using a fork. You want them to be a little flattened and with a nice ridge from the fork prongs.

– Bake 10-15 minutes until golden brown. Leave on tray to firm up for 5 minutes and then transfer to a rack to cool.

The trick to making ANZAC Biscuits just the way you like them is how long you cook them for. Cook them more on the 10 minutes side and they’ll be chewy. If you do it this way, they’ll seem slightly soft when you remove them from the oven. Don’t worry about this softness, as long as they are the right colour they’ll firm up when cool. If you like crunchy ANZAC Biscuits then you want to cook them longer; 15minutes as long as your oven doesn’t start to give them too much colour.

January 20, 2011

Something worth signing up for: Hugh’s Fish Fight


I love eating fish. I absolutely love eating all kinds of seafood. A lot of us do. This is exactly why it’s so important that the devastation reaped on the oceans of the world through over fishing and wasteful fishing is  given the attention it needs. Hugh’s Fish Fight is  one of the most recent headline grabbing campaigns. It is certainly worth reading about and signing up up to.

Hugh's Fish Fight

“Around half of the fish caught by fishermen in the North Sea are unnecessarily thrown back into the ocean dead. The problem is that in a mixed fishery where many different fish live together, fishermen cannot control the species that they catch. Fishing for one species often means catching another, and if people don’t want them or fishermen are not allowed to land them, the only option is to throw them overboard. The vast majority of these discarded fish will die.” (Source: http://www.fishfight.net/)

The following film is taken from Hugh’s campaign to tackle the problem of wasteful fishing:

The Economist response is worth a read.

Remember it’s not just about putting your name down for the campaign. Most importantly we all need to be making smarter decisons about the type of fish we put in our trolleys.

Sx.

Also worth checking out if you haven’t already is the documentary The End of the Line. It is intensely disturbing but you will be very glad that you’ve watched it.

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